Evidence-based coaching to help you reach your physique goals
Hi, I’m Justin — founder of Jennings Performance Coaching.
I help real people like you transform their bodies and confidence through simple, effective strength and nutrition strategies that are rooted in results — not internet trends.
Whether you’re just starting your fitness journey, a busy professional looking to get back into shape, or a seasoned lifter looking to push past a plateau, my approach is built to meet you where you are and move you forward — consistently, sustainably, and without the guesswork.